Movement Source
Pilates Studio
Movement Source infuses experienced Pilates instruction with empathy for the individual practitioner. When joining the studio, the client can expect affordability and personalized attention in private lessons or small group classes.
Since opening its doors in 2016, Movement Source Pilates Studio has been committed to providing a supportive, inclusive space to share the benefits of Pilates and movement with the South Philadelphia community.
What Is Pilates?
Developed by Joseph Pilates, the traditional Pilates Method emphasizes mind - body balance. Using specifically engineered equipment, exercises are performed with control and efficiency with the goal of developing equal strength and flexibility in the body. Practiced regularly, Pilates can improve posture, strength, flexibility, and stability.
Dear New Clients:
Begin with an Intro Lesson
Please note- we have limited availability at this time
The following days/times have the most consistent availability
Mondays 7:00pm/7:30pm
Tuesdays 10:00am, 11:00am, 12:00pm
Wednesdays 8:30am, 12:30pm, 4:30pm
Thursdays 7:30am, 1:00pm
Fridays 1:00pm and 2:00pm