Services Available
Private Lessons
50 minutes
Mask Optional but can be requested
We are currently experiencing limited
Private Lesson Availability
Appointments are available at the following days/times only:
Mondays 7:00/7:30pm
Wednesdays 11:00, 12:30
Fridays 1:00pm, 2:00pm
New Client Intro Lesson
New Clients will begin scheduling an Introductory Pilates Lesson. This personalized session is designed for anyone who is either new to Pilates or new just new to the studio.
This one-on-one appointment is an opportunity to ask questions, discuss your fitness/movement goals, address specific concerns and learn more about what Movement Source has to offer.
Whether you're a complete beginner or have some experience with Pilates, this introductory lesson is your starting point for your Movement Source journey!
Private Lessons
Private Lessons are tailored just for you. Receive personalized guidance and focused attention from a certified instructor, refining your technique and achieving your fitness goals in a private and supportive setting.
Semi-Private Lessons
Share your Pilates Lesson with a friend! Customized duet lessons are a great way to work towards your personal goals and spend more time with a friend, co-worker, significant other or family member. Appointments are booked with your own partner. Pricing listed below is per person.
Pilates Mat
A unique blend of the traditional mat work teachings of Joseph Pilates as well as nontraditional movement variations. Mats are provided.
*Restorative/
Foam Roller Class
A Pilates Mat Class incorporating the Foam Roller with an extra focus on fascia release, lengthening and grounding. Class is appropriate for any client without major injuries. Mats and Rollers are provided.
Pilates Foundations
Discover Pilates or deepen your existing connection with Movement Source's Pilates Foundations Class. This specialized Mat Class is crafted to dive into the core principles of Pilates, making it an ideal choice for individuals at every stage of their fitness journey. *This class is also a wonderful option for pre and postnatal clients. Join us in this immersive experience where you'll not only discover the essence of Pilates but also strengthen your foundation, no matter where you are on your fitness path.
50 minutes
Mask Optional but can be requested
Small Group Mixed Equipment
$30 Single Class / 50 minutes
*Previous Pilates Apparatus experience or at least 3 Private Lessons required
Utilizing the Pilates Cadillac, Reformer and Chair, this class is a fun and challenging way to experience all of the Pilates equipment in the studio.
Tuesdays 6:30-7:20pm
Wednesdays 7:30-8:20am
Fridays 8:00-8:50am
Class Pricing
Mat Class Packages:
4 Classes- $75
8 Classes- $138
Equipment Class Packages
4 Classes- $115
8 Classes- $218
Mat/Equipment Combo Packs
2 Mat / 2 Equipment- $95
4 Mat / 4 Equipment- $178
Movement Source’s main mission is to make Pilates & movement more accessible to everyone.
If your circumstances have been affected by Covid-19 or if the current pricing does not allow you to prioritize yourself and your movement practice, please reach out to discuss more viable payment options. Movement is necessary and should be accessible to all- especially during trying times.
Movement Source has a 24 hour cancellation policy
Contact info@movementsource.com with additional questions
Virtual Content and Exercise Programming
In context to Movement Source, LLC’s online appointments, videos and/or written exercise programs- I agree to proceed with caution and awareness. By watching/participating in this video- I certify that I am voluntarily participating in a physical conditioning and corrective exercise program. To reduce and avoid injury, I will receive my physician's approval if needed before beginning any movement/fitness program. By performing any exercises, I am performing them at my own risk. Movement Source, LLC and all representatives will not be responsible or liable for any injury or harm you sustain as a result of virtual pre-recorded, live streaming, and/or written exercise programming.