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Movement Video Library

Pilates Foundations
21:10
Seated Pilates
31:42
Fascia Release Restorative Pilates
44:33
Restorative Pilates- Head/Neck/Shoulders Focus
47:01
Restorative Pilates Full Body Reset
44:15
All Levels Pilates Mat (Stabilize & Mobilize Theme)
44:23
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