Movement Source is an intimate Pilates studio in South Philadelphia, that focuses on the individual experience. Expect personal attention in private lessons and small group training.
Pilates for a Cause
Donation - Based
Saturdays in January 10am - BETHESDA PROJECT
visit bethesdaproject.org to learn more about how the
organization provides support for Philadelphia's homeless community
All Levels Pilates Class
100% of the proceeds are donated
Pay what you'd like / CASH ONLY
Limited space available
Sign up in advance
Please adhere to the 12 hour Cancellation Policy
What Is Pilates?
Developed by Joseph Pilates, the traditional Pilates Method emphasizes mind - body balance. Using specifically engineered equipment, exercises are performed with control and efficiency with the goal of developing equal strength and flexibility in the body. Practiced regularly, Pilates can improve posture, strength, flexibility, and stability.